Yoga Asanas
- Author: Swami Sivananda
₹160.00
Yoga Asanas have acquired an importance which has a twofold character. They are not only a set of all-round physical exercises but a preparatory stage for the practice of Yoga. A profusely illustrated handbook on important Asanas for beginners, with a section devoted for Pranayama practice.
Yoga Asanas
ES195
Yoga Asanas have acquired an importance which has a twofold character. They are not only a set of all-round physical exercises but a preparatory stage for the practice of Yoga. A profusely illustrated handbook on important Asanas for beginners, with a section devoted for Pranayama practice.