Teachings

Teachings of Swami Sivananda

Sadhana (Spiritual Practices)

It is recommend that everyone read the above message on Sadhana in order to set the mind on the right frame while treading the spiritual path.

  1. 20 Important Spiritual Instructions
  2. Sadhana Tattva or The Science of Seven Cultures
  3. The Eighteen “Ities”
  4. Universal Prayer
  5. The Role of the Guru
  6. The Sishya (Disciple)
  7. Ahimsa (Non-violence)
  8. Satyam (Truth)
  9. Brahmacharya (Celibacy)
  10. Concentration
  11. Practice of Meditation
  12. Resolves for Quick Spiritual Progress
  13. Spiritual Diary
  14. Barometer of Spiritual Progress

Teachings on the Different Yogas

  1. Yoga
  2. Foundation of Yoga
  3. Karma Yoga (The Path of Selfless Service)
  4. Bhakti Yoga (The Path of Devotion)
  5. Sankirtan Yoga (Singing of the Lord’s Name)
  6. Japa Yoga or Mantra Yoga (Repetition of the Lord’s Name)
  7. Raja Yoga (The Path of Meditation)
  8. Jnana Yoga (The Path of Enquiry)
  9. Tantra Yoga
  10. Yoga of Synthesis
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