Spiritual Diary

Spiritual Diary

Month : ________________

Questions Date
             
1. When did you get up from bed ?              
2. How many hours did you sleep ?              
3. How many Malas of Japa ?              
4. How long in Kirtan ?              
5. How many Pranayamas ?              
6. How long did you perform Asanas ?              
7. How long did you meditate in one Asana?              
8. How many Gita Slokas did you read or get by heart ?              
9. How long in the company of the wise (Satsanga) ?              
10. How many hours did you observe Mouna ?              
11. How long in disinterested selfless service ?              
12. How much did you give in charity ?              
13. How many Mantras you wrote ?              
14. How long did you practice physical exercise ?              
15. How many lies did you tell and with what self-punishment ?              
16. How many times and how long of anger and with what self-punishment ?              
17. How many hours you spent in useless company ?              
18. How many times you failed in Brahmacharya ?              
19. How long in study of religious books ?              
20. How many times you failed in the control of evil habits and with what self-punishment ?              
21. How long you concentrated on your Ishta Devata (Saguna or Nirguna Dhyana) ?              
22. How many days did you observe fast and vigil ?              
23. Were you regular in your meditation ?              
24. What virtue are you developing ?              
25. What evil quality are you trying to eradicate ?              
26. What Indriya is troubling you most ?              
27. When did you go to bed ?              
You may like it