Sivananda Day-to-day (588)

 
From: "Sivananda" <pannir@PROTECTED>
Date: March 8th 2026

Om Sri Ganeshaya Namah!
Om Namo Bhagavate Sivanandaya!
Om Namo Bhagavate Chidanandaya!
Om Namo Bhagavate Krishnanandaya!

Namaste!

Yoga And Its Objects
by Sri Swami Sivananda

Yoga Philosophy is one of the six systems of Hindu Philosophy which exist in India. Unlike so many other philosophies of the world, it is a philosophy that is wholly practical. Yoga is an exact science based on certain immutable Laws of Nature. It is well known to people of all countries of the world interested in the study of Eastern civilization and culture, and is held in awe and reverence as it contains in it the master-key to unlock the realms of Peace, Bliss, Mastery and Miracle. Even the philosophers of the West found solace and peace in this Divine Science. Jesus Christ himself was a Yogi of a superior order, a Raja-Yogi indeed. The founder of the Indian Yoga Philosophy was Patanjali Maharshi, who was not only a Philosopher and a Yogi, but a Physician as well. He is said to have lived about three hundred years before Jesus Christ.

Patanjali defines Yoga as suspension of all the functions of the mind. As such any book on Yoga which does not deal with these three aspects of the subject, viz., mind, its functions, and the method of suspending them, can be safely laid aside as unreliable and incomplete.

The word Yoga comes from the Sanskrit root “Yuj” which means “to join”. Yoga is a science that teaches us the method of joining the individual soul and the Supreme Soul. It is the merging of the individual will with the Cosmic or Universal Will. Yoga is that inhibition of the functions of the mind which leads to the absolute abidance of the soul in his own real nature of Divine Glory and Divine Splendour. It is the process by which the identity of the individual Soul and the over-Soul is established by the Yogi. In other words, the human soul is brought into conscious communion with God. Yoga is the Science of sciences that disentangles the individual soul from the phenomenal world of sense-object and links him with the Absolute, whose inherent attributes are infinite Bliss, Supreme Peace, Infinite Knowledge and unbroken Joy.

Yoga is that state of absolute Peace wherein is neither imagination nor thought. Yoga is control of mind and its modifications. Yoga teaches us how to control the modification of the mind and attain liberation. It teaches us how to transmute the unregenerate nature and attain the state of Divinity. It is the complete suppression of the tendency of the mind to transform itself into objects, thoughts, etc. Yoga kills all sorts of pain, misery and tribulation. It gives you freedom from the round of births and deaths with its concomitant evils of disease, old age, etc., and bestows upon the Yogi all the Divine Powers and final liberation through super-intuitional knowledge.

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The following articles were recently posted at Sri Swami Krishnanandaji's site:

Yours in the service of Gurudev,

Pannirselvam


BOOK SYNOPSIS

A Boon To Diabetics
by Sri Swami Sivananda

It is well-known that the uniqueness of Swami Sivananda lies in his faculty for synthesis. That explains in a measure how, though all the time rapt in the Divine, he is able to look after human interests and settle human problems; how, in short, he is able to blend beautifully modern realism with ancient idealism. His analytic brain, his synthetical heart, his serving hand and his variegated personality are fast becoming household words. His spiritual eminence, his intellectual acuteness and his untiring diligence in work call for admiration and, to the extent possible, for emulation.

The myriad-minded Swamiji’s illuminating insight has penetrated and illumined every recess of human nature, of the triune man–body, mind and soul. The science of sweeping is as important and familiar to him as the Science of the Self. He rejects nothing; he accepts everything and views them in a higher light and gives an entirely new and yet old technique for the integration of the entire personality of man. Whenever one tries to seek in his encyclopaedic works for a solution of a problem or problems, one is never disappointed. In him we find a rare genius who touches every point of life with equal clarity and facility and who gives a touch of gracefulness to the commonest thing he does. It is no wonder, therefore, that such a versatile saint, who had already given us such well-known books as Family Doctor, Health and Long Life, Practical Household Remedies, Health and Happiness and Practice of Nature Cure, should now present to us a fresh boon of the kind that readers will find in this brochure on diabetes. There are a number of pamphlets and books on the subject. But what distinguishes this brochure from them all is its approach to the problem, which is as exhaustive and as many-sided as its author.

In the first part of the book a detailed analysis is made about the nature of diabetes and its cure, in general. Then the various kinds of urine-tests are described, followed by a brief but adequate explanation of the allopathic, homeopathic, Ayurvedic, naturopathic and chromopathic treatments of diabetes. Then the Swami goes on to describe the Yogic panacea for diabetes and gives all the necessary dietetic hints for a diabetic. Thus concludes the first section of the book.

The book has also a philosophical import. Swamiji describes how spiritual strength can conquer diabetes. An index to diabetic treatment is added at the end of the book. In the present edition a thorough revision of the material has been made in the light of recent developments in medical knowledge.

We have great pleasure in presenting to readers this rare contribution of a spiritual luminary. It is hoped that sufferers from diabetes will derive immense benefit by following the instructions contained in this book.

For more information, please see: A Boon To Diabetics


SPECIAL CONCESSION

The discount on publications is as follows:

20% on Orders Above Rs. 300/-
30% on Orders Above Rs. 3,000/-
40% on Orders Above Rs. 25,000/-

Please visit our online bookstore for further details:
https://www.dlshq.org/presta/


LAWYER INSTRUCTED: A lawyer who was following the Master while he was returning to his cottage from the office, received the following instructions, “Take up honest cases only. Do not coach false witnesses. If you speak the truth you may initially suffer in your practice, but later on you will prosper. ‘Satyameva jayate, na anritam—truth alone triumphs, not falsehood’. You should plead for the poor free of charge. Then your liberation is assured.”


“Why is Yoga so necessary for us? It tells us where we stand, and the answer to the 'why' of a thing comes from the system of Yoga. While science can tell you how things work it cannot tell you why things work in the way they work. The 'why' is a difficult thing for us to comprehend and answer, but Yoga has the answer. If we are thinking in a particular pattern say, in the three-dimensional pattern in thinking to which we are all shackled, unfortunately for us, it is because we are planted in a world of space, time and causal relationships. We are now placing our feet on an almost forbidden land, not accessible to science and not visible to the naked eye of the human individual. We think in the way we think merely because of the set-up which can be called spatio-temporal. This is a familiar term, but it is difficult to understand correctly the meaning behind it.” – Sri Swami Krishnananda


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