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ES61 Hatha Yoga
ES61 Hatha Yoga
Swami Sivananda
Among all the systems of physical exercises, Hatha Yoga practised and prescribed by the ancient Rishis and sages stands unraveled and unique. It is the most perfect system. Brain, muscles, nerves, organs, tissues are toned and energised. All chronic diseases are rooted out.

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1. Yoga
2. Health
3. Hatha Yoga

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